Welcome Podcast Listener

Welcome! If you're here, it means you heard my latest podcast and you're curious about diving deeper healing and wellness through natural medicine.

My committement to advancing brain health is my purpose for holding conversations like the one you heard on the podcast.

My passion for healing personal struggles with depression and learning difficulties has fueled my pursuit to earning my Docorate of Traditional Naturopathy in Natural Medicine and founding Happy Whole You. My brain health-focused wellness center works to rewire people's way of thinking and being able to live as their true authentic selves.

I'm ready to guide you along this journey to brain health and wellness. I invite you to take advantage of the resources below, they are my special gift to you.

If you need anything at all, please don't hesistate to reach out.

More Podcast Appearances

On the Midlife Rise + Thrive podcast I talk with Sara Poldmae about controling your biology, understanding your brain type, and creating a plan for the future of your health. LISTEN HERE.

On the Healthy Team Healthy Business podcastI talk with Josh Phelps and David Kent about the Happy Whole You mindset. LISTEN HERE.

On the Deliberate Leaders Podcast I talk with Allison Dunn about unlocking the secrets to a balanced and fulfilling life. LISTEN HERE.

On the Happiness At Work podcast I talk with Elisa Tuijnder about the importance of investing in health in happiness to find a blanace between our careers and our daily lives. LISTEN HERE.

On the Wellness Your Way podcast I talk with Megan Lyons about the importance of mindset in healing and overall well-being, the benefits of practices like cryotherapy, sauna, and red light therapy, the importance of quality supplements and so much more. LISTEN HERE.